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FODMAP Friendly app for iPhone and iPad


4.2 ( 1312 ratings )
Health & Fitness Medical
Developer: Fodmap Friendly Pty Ltd
Free
Current version: 7.5, last update: 1 year ago
First release : 16 Aug 2015
App size: 14.17 Mb

The FODMAP Friendly Certification Trademark is a globally registered Certification Trademark for low FODMAP packaged foods. This App aims to help gastrointestinal symptom management associated with Irritable Bowel Syndrome (IBS). The FODMAP Friendly logo was designed to enable those with IBS who are following a low FODMAP diet to easily identify and select suitable packaged food products. Along with testing specific products for their FODMAP levels, we have also hundreds of food ingredients, as well. The FODMAP Friendly App displays this information straight from our NATA accredited laboratory in a user-friendly food database.

The App is evidence-based and created by a FODMAP Friendly Accredited Practising Dietitian, including the following:
- Information about FODMAPs, the low FODMAP diet, breath testing and IBS.
- Easy to understand video to guide you through the App.

- Low FODMAP Meal Plans to help guide you in your low FODMAP journey.
- View each food’s overall PASS/FAIL rating according to the FODMAP Friendly Certified levels. A Food List with hundreds of ingredients, specifying how much of a food is low FODMAP (the low FODMAP serve size) and the percentage of FODMAPs found in each ingredient. View specific FODMAP levels for foods, so as to better cater to personal thresholds.

- This App may assist you in reducing FODMAP stacking
- A list of low FODMAP products that have been certified by FODMAP Friendly with product information and availability information. You may view the low FODMAP serving size and can click on ‘Can I have more?’ to see you can still have even more of your favourite products if they are very low FODMAP.

- If an ingredient is high FODMAP, click on ‘How much Passes?’ to see if any amount is low FODMAP - you may still be able to include some of your favourite foods!
- A collection of over 200 nutritious, low FODMAP recipes, including recipe eBooks.

- Functions that allow you to favourite, print and add notes to recipes

- Check out our country lists that show the certified products available in your country.
- Units of measurements are displayed in metric and imperial.

- Use our database to find a Dietitian near you!

- Over 50 previously untested foods.

Latest reviews of FODMAP Friendly app for iPhone and iPad

Misleading
Not an app for USA
Thanks FODMAP Friendly!
This ap is thorough, intuitive, accurate, and easy to navigate for anyone in need of a little help making difficult dietary adjustments. The food lists are both well-organized and comprehensive and I also appreciated the dietary specialists section which proves that this ap can be useful for any user around the globe! Thank you; 5 stars!
Could be more
Its a beginners app and theres not much to know on getting used to basic FODMAP information. This app does not have recipes but does advertise products FODMAP Friendly. I like the links to dietitians. But after about 30 minutes of navigating I was over it
Disappointing - So Little There
This was a disappointing app. It is like a brochure with too little information. Nothing interactive. There is so little there - you can find more with a quick search on the web. Would return if I could.
Incomplete app
There are no foods listed under the food list... Kind of the main reason I purchased the app. I hope it gets fixed or I want my money back. Very disappointed :(
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